Now we live in a world where it is almost impossible to escape the omnipresence of processed foods. Not only prepared meals, but most of the raw ingredients that are used to cook our final meals are also processed in nature. This has led to a deviation from the processed to what can be obtained […]
Egg Diet Plan: What Is It and Is It Effective? The egg diet is a diet low in carbohydrates, low in calories, but rich in protein. It is designed to help help you lose weight without sacrificing the protein needed to build muscles. As its name suggests, it emphasizes the consumption of eggs as a […]
Dr. Oz: 10-day detoxification plan “Tummy Tox” by JJ SmithWhile he was celebrating the Ultimate Detox Month, Dr. Oz turned to those who seem to be struggling lately when it comes to wearing his jeans. Your 10-day Tummy Tox to get rid of constipation and make your digestive system move again will change your life! […]