A slim body, excellent health, self-confidence, those factors that attract modern women,. Unfortunately, the pace of city life does not always have a beneficial effect on our form. There is a lot to do at work and at home, but there is little time left for you, that´s why we present you the 10-week no-gym […]
Transform your body with this 6 minute abdominal training Repeat and share if you enjoyed this explosion of 6-minute sit-up exercise! See the article for complete descriptions of the exercises.370 K + 161 Inspiring female fitness transformations ♥ workouts and tips Related: How I lost 10 pounds (and learned to love a healthy lifestyle) you […]