The Best 10 Day Home Workout Plan (kickstart your healthy lifestyle)
February 13, 2018
Lose weightToning andCreate that hourglass shapeNot only that, you will feel great in this plan. We are going to enter into this training plan at home. Home training plan: what to expect This home training plan is organized in two parts. Part 1 covers days 1 to 5. Part 2 covers days 6 to 10. […]
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How I lost 10 pounds (and learned to love a healthy lifestyle) you can do it too
January 28, 2018
Until college, it had never been the type of exercise. As a child, I absolutely detested P.E. I was afraid to run through the school parking lot (my school did not have an athletic field) and I could not push myself, even if my gym teacher made me do it. When my mother wanted me […]
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