Until college, it had never been the type of exercise. As a child, I absolutely detested P.E. I was afraid to run through the school parking lot (my school did not have an athletic field) and I could not push myself, even if my gym teacher made me do it. When my mother wanted me […]
Dr. Oz: 10-day detoxification plan “Tummy Tox” by JJ SmithWhile he was celebrating the Ultimate Detox Month, Dr. Oz turned to those who seem to be struggling lately when it comes to wearing his jeans. Your 10-day Tummy Tox to get rid of constipation and make your digestive system move again will change your life! […]